Released on: December 24, 2007, 1:00 pm

Press Release Author: Vishwa Prakash

Industry: Healthcare

Press Release Summary: Laughter Yoga: A best exercise that removes wrinkles &
strength facial muscles. Laughter yoga is an effective stress buster for people
living in bustling cities. Laughteryoga is an easy and effective solution for stress
and other health problems.

Press Release Body: For many, a room full of strangers all laughing their heads off
at nothing will surely cause alarm bells to ring. Also, this may trigger images of
the new age, bearded hippies complete with tie-dyed clothes, socks, and sandals. Do
not worry - this is just a laughter yoga session in practice.

We all live a stressful life, whether in our professional fronts or domestic fronts.
The sudden increase in frequent break downs resulting from stress, many corporate
event management organizers have started organizing laughing yoga classes. Many
people have now understood the importance and effectiveness of these laughing yoga
sessions and have started signing up to laugh en masse, in the hope of a health and
moral boost delivered with a smile. Majority of the corporate event management
organizers have realised the importance of laughter yoga and keep conducting such
sessions from time to time. According to experts, laughter yoga ensures various
health benefits ranging from a strong heart to a slim waistline, by simply tickling
your funny bone.

The biggest advantage of laughter yoga is that anyone and everyone can be benefited
with a good, regular chuckle. Its proponents claim that it is spreading throughout
the world, from the boardroom to the hospital ward. Laughter yoga is a very simple
process that combines a hearty laughter with yogic breathing exercises. Around 30
minutes of laughter strengthens facial muscles and reduces wrinkles, apart from
making you stress free and capable of enjoying life better, claims the corporate
event management organizers who have conducted such sessions.

Apart from making people look younger, improving cardiovascular health, reducing
blood pressure, and boosting body\'s oxygen intake capacity and energy levels,
laughter yoga also immune cells and prevent cancer, infection, and virus attacks.
Laughing helps release endorphins, which is a natural pain killer, stimulates the
lymphatic system, boosts the immune system, and reduces levels of stress 50 per cent
or more in minutes.

Broadly, a laughter yoga session has got two components - Laughter Yoga Exercises
and Laughter Meditation. By following a few simple steps, you can free yourself from
stress and a monotonous life schedule. Also, a crowd of heterogeneous people
laughing their ways together helps create a social bond. This laughter therapy acts
as social glue that brings people closer, together.

If you are planning to attend a laughing yoga session or organize one for your
friends or employees, contact Yogalaff at www.yogalaff.com. Yogalaff is one of the
best corporate event management organizers that have picked up considerable
experience in conducting various laughing workshops in an informal setting,
successfully. Yogalaff's typical laughter session is a perfect blend of various
laughter activities, interspersed with breathing, stretching, and rhythmic clapping.

If you wish to get smile back in your life or even wish to know more about corporate
event management organizers, laughter yoga, laughing yoga, laughter therapy,
laughter meditation, healing laughter, or corporate event organizers,
www.yogalaff.com is the best source.

Web Site: http://www.yogalaff.com

Contact Details: Address : 1430 Broadway, #1107, New York, NY 10018
E-mail : yogalaff@gmail.com